Friends, most of the food lovers are fat and so was I until I discovered the way to self fitness.
Being fat is embarrassing and a health hazard too.
I would love to share how I reduced from 130kgs to 100 kgs in just 3 months.
Firstly I started taking buttermilk in place of any other aerated drink in my diet which surely made me feel lighter...included lots of raw fruits and vegetables in place of dinner.
Will continue blogging to help my friends out their who are looking for various ways to reduce fat.
